Managing Depression: A Resource for Women Living With Depression During and After Pregnancy Workbook

Adult Services
Mental Health
Mental Health: Adults
Depression

Posted: 21 December 2018
Website: https://en.beststart.org/

In this resource, we describe three depression management skills.
They are:
• Reactivating your life,
• Thinking realistically, and
• Solving problems.
Your depression management
plan may also include lifestyle
changes. That’s why this
resource includes information
about the following topics:
• Healthy eating,
• Active living,
• Sleep,
• Caffeine,
• Drugs and alcohol

Share on
facebook
Share on
twitter
Share on
linked in

Search

Keyword:
Sector:
Posted By:

Events