Anxiety Workbook for Teens | Activities to help you deal with anxiety & worry

Children Services
Planning and Intervention Skills
Anxiety
Direct Work CYPs

Posted: 04 September 2018

This workbook has over 186 pages of direct resources, exercises and activities designed to help teens think about the patterns of their anxiety and the circumstances around it. This is a good workbook for practitioners as it offers excellent advice on how to change their habits and boost their self-esteem.

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